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Paul Hogan Therapy
Counselling and Psychotherapy

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Useful Links & Downloads

If you are interested in seeking medico-legal assessment following a car crash or other adverse life event you may wish to contact my colleague Dr Aidan McKiernan at  www.amckiernan.ie who can conduct such assessments.

 

Click here for Wellness Toolkit Worksheet (Web)

Link to free mindfulness guided exercises

 

Courtesy of mentalhealthrecovery.com:

  • Wellness – differing perspectives
  • What words describe me when I am well
  • Triggers
  • Action Plan

 

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Recent Posts

  • Wellness Worksheet for Mental Health Week 2018
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